I remember when grandpa had his heart attack. Sudden, unexpected, fatal. He walked every day, never smoked, a healthy man. Then my uncle- age 59. Sudden, unexpected, fatal. He had a high-stress job but took care of himself. Always active. Drank red wine. Never smoked. Walked. Never got to live in the dream home they had built for retirement. Then my father- also 59. This time we were prepared, knew the signs and what they could mean. Quick action, a stent was placed. A new life. When the symptoms come we don’t always know what it means, especially without risk factors. But I have learned. Always assume it is a heart attack until proven otherwise. It is the only way to defeat this thief of lives. I watch and wait for my turn. I will be ready.
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